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	<title>Sarah's Life</title>
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	<link>http://sarahlovesfood.wordpress.com</link>
	<description>my journey to becoming a better me</description>
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		<title>Sarah's Life</title>
		<link>http://sarahlovesfood.wordpress.com</link>
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		<title>A New Day. A New Start.</title>
		<link>http://sarahlovesfood.wordpress.com/2010/01/17/a-new-day-a-new-start/</link>
		<comments>http://sarahlovesfood.wordpress.com/2010/01/17/a-new-day-a-new-start/#comments</comments>
		<pubDate>Sun, 17 Jan 2010 21:30:34 +0000</pubDate>
		<dc:creator>throughcoloredeyes</dc:creator>
				<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://sarahlovesfood.wordpress.com/?p=158</guid>
		<description><![CDATA[Each day is a chance to do something different. Yesterday I was doing my make up to go out with a friend, and I noticed something&#8230;my face has gotten fatter. I haven&#8217;t been to the gym for quite a while. I definitely have not been trying to eat less or healthier. And now it&#8217;s showing. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sarahlovesfood.wordpress.com&amp;blog=6040111&amp;post=158&amp;subd=sarahlovesfood&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>The Week At A Glance</title>
		<link>http://sarahlovesfood.wordpress.com/2009/05/10/the-week-at-a-glance/</link>
		<comments>http://sarahlovesfood.wordpress.com/2009/05/10/the-week-at-a-glance/#comments</comments>
		<pubDate>Mon, 11 May 2009 02:29:50 +0000</pubDate>
		<dc:creator>throughcoloredeyes</dc:creator>
				<category><![CDATA[Planning]]></category>
		<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://sarahlovesfood.wordpress.com/?p=149</guid>
		<description><![CDATA[Dinners: Sunday- Curry rice noodles with lite coconut milk and veggies, all natural sausages with whole grain buns (trader joe&#8217;s) Monday- Grilled hamburgers with all the fixings, low-fat potato salad with fresh eggs, green salad Tuesday- Korean beef stew with stir fried veggies and rice Wednesday- Steamed shrimp, baked potatoes with fat free sour cream [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sarahlovesfood.wordpress.com&amp;blog=6040111&amp;post=149&amp;subd=sarahlovesfood&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Reality.</title>
		<link>http://sarahlovesfood.wordpress.com/2009/04/26/reality/</link>
		<comments>http://sarahlovesfood.wordpress.com/2009/04/26/reality/#comments</comments>
		<pubDate>Sun, 26 Apr 2009 17:18:11 +0000</pubDate>
		<dc:creator>throughcoloredeyes</dc:creator>
				<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://sarahlovesfood.wordpress.com/?p=146</guid>
		<description><![CDATA[I almost deleted this blog today. I&#8217;m embarrassed and ashamed. I feel sorry for myself. So, I would delete it. The evidence of my botched weight loss journey would be gone forever. No one would notice. No one would care. Except me. I&#8217;m figuring out, at almost 26, that I am the most important person [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sarahlovesfood.wordpress.com&amp;blog=6040111&amp;post=146&amp;subd=sarahlovesfood&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>3</slash:comments>
	
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		<title>Checking In</title>
		<link>http://sarahlovesfood.wordpress.com/2009/04/19/checking-in/</link>
		<comments>http://sarahlovesfood.wordpress.com/2009/04/19/checking-in/#comments</comments>
		<pubDate>Sun, 19 Apr 2009 20:43:41 +0000</pubDate>
		<dc:creator>throughcoloredeyes</dc:creator>
				<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://sarahlovesfood.wordpress.com/?p=144</guid>
		<description><![CDATA[It&#8217;s been a while. A long while. I&#8217;m still not that great with dealing with life, but I&#8217;m trying. I&#8217;ve taken a break from blogging because, frankly, I&#8217;ve just been too overwhelmed with everything else that&#8217;s going on. It&#8217;s a beautiful day today. We went fishing with a friend, and it was great. I didn&#8217;t catch [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sarahlovesfood.wordpress.com&amp;blog=6040111&amp;post=144&amp;subd=sarahlovesfood&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>A week in review</title>
		<link>http://sarahlovesfood.wordpress.com/2009/03/29/a-week-in-review/</link>
		<comments>http://sarahlovesfood.wordpress.com/2009/03/29/a-week-in-review/#comments</comments>
		<pubDate>Mon, 30 Mar 2009 03:07:51 +0000</pubDate>
		<dc:creator>throughcoloredeyes</dc:creator>
				<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://sarahlovesfood.wordpress.com/?p=141</guid>
		<description><![CDATA[Fasting is the best thing I could have done for myself. Many sources suggest that a person could benefit from fasting every six months. I&#8217;m definitely going to do it. My body doesn&#8217;t hurt. I have more energy. I&#8217;m sleeping better. All signs I&#8217;m doing things right. Now that the fast is over, I&#8217;m trying [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sarahlovesfood.wordpress.com&amp;blog=6040111&amp;post=141&amp;subd=sarahlovesfood&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>The Fast Starts Tomorrow</title>
		<link>http://sarahlovesfood.wordpress.com/2009/03/22/the-fast-starts-tomorrow/</link>
		<comments>http://sarahlovesfood.wordpress.com/2009/03/22/the-fast-starts-tomorrow/#comments</comments>
		<pubDate>Sun, 22 Mar 2009 21:36:48 +0000</pubDate>
		<dc:creator>throughcoloredeyes</dc:creator>
				<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://sarahlovesfood.wordpress.com/?p=138</guid>
		<description><![CDATA[PDub and I went to the beach this weekend. Just for one night. But it was Heaven.  We really needed the break. On the way home I realized that I just don&#8217;t feel good. I ache. I&#8217;m bloated. I&#8217;m tired. I just feel icky. My system needs a reboot. The fast starts tomorrow. I&#8217;ve never [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sarahlovesfood.wordpress.com&amp;blog=6040111&amp;post=138&amp;subd=sarahlovesfood&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Love Conquers All: An Update</title>
		<link>http://sarahlovesfood.wordpress.com/2009/03/11/love-conquers-all-an-update/</link>
		<comments>http://sarahlovesfood.wordpress.com/2009/03/11/love-conquers-all-an-update/#comments</comments>
		<pubDate>Wed, 11 Mar 2009 14:46:29 +0000</pubDate>
		<dc:creator>throughcoloredeyes</dc:creator>
				<category><![CDATA[exercise]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[Planning]]></category>
		<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://sarahlovesfood.wordpress.com/?p=135</guid>
		<description><![CDATA[I&#8217;ve been gone for a while. I won&#8217;t pretend that I&#8217;m good or even trying to be good at dealing with the curveballs we face in life. I&#8217;m not. I&#8217;m actually really terrible at it. I fall apart at the drop of a hat. These last couple of months have been really hard for me. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sarahlovesfood.wordpress.com&amp;blog=6040111&amp;post=135&amp;subd=sarahlovesfood&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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		<title>So Much Sadness</title>
		<link>http://sarahlovesfood.wordpress.com/2009/02/21/so-much-sadness/</link>
		<comments>http://sarahlovesfood.wordpress.com/2009/02/21/so-much-sadness/#comments</comments>
		<pubDate>Sat, 21 Feb 2009 21:39:30 +0000</pubDate>
		<dc:creator>throughcoloredeyes</dc:creator>
				<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[sadness]]></category>

		<guid isPermaLink="false">http://sarahlovesfood.wordpress.com/?p=130</guid>
		<description><![CDATA[Three people close to my heart have passed away. Kevin Greear, husband to one of the most amazing and strongest women I have ever known, was hit by a tree he was cutting down at his house. He died Thursday, February 12. Erik Anderson, fellow runner and Turtle Dasher, died suddenly in a bowling alley [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sarahlovesfood.wordpress.com&amp;blog=6040111&amp;post=130&amp;subd=sarahlovesfood&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<title>I&#8217;m an A-D-D-I-C-T.</title>
		<link>http://sarahlovesfood.wordpress.com/2009/02/11/im-an-a-d-d-i-c-t/</link>
		<comments>http://sarahlovesfood.wordpress.com/2009/02/11/im-an-a-d-d-i-c-t/#comments</comments>
		<pubDate>Wed, 11 Feb 2009 15:24:15 +0000</pubDate>
		<dc:creator>throughcoloredeyes</dc:creator>
				<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[food addiction]]></category>

		<guid isPermaLink="false">http://sarahlovesfood.wordpress.com/?p=128</guid>
		<description><![CDATA[It&#8217;s true. As I was reading the secret confessionals on Jason&#8217;s blog, it dawned on me that I, too, am probably an addict. So I did some research. Yes, I am definitely addicted to food. My unhealthy relationship with it is slowing my journey to a healthier life. And I&#8217;m not dealing with it at. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sarahlovesfood.wordpress.com&amp;blog=6040111&amp;post=128&amp;subd=sarahlovesfood&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>3</slash:comments>
	
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		<title>I&#8217;m back.</title>
		<link>http://sarahlovesfood.wordpress.com/2009/02/08/im-back/</link>
		<comments>http://sarahlovesfood.wordpress.com/2009/02/08/im-back/#comments</comments>
		<pubDate>Sun, 08 Feb 2009 17:47:07 +0000</pubDate>
		<dc:creator>throughcoloredeyes</dc:creator>
				<category><![CDATA[exercise]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[Planning]]></category>
		<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://sarahlovesfood.wordpress.com/?p=125</guid>
		<description><![CDATA[I ate. Then I felt bad. So I ate some more. Then I felt worse. Get the idea? I woke up this morning crazy philly cheesesteak from last night. Cuz it was there. And I told myself I would do it. Once I got to the kitchen and noticed that the cheese grater was dirty, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sarahlovesfood.wordpress.com&amp;blog=6040111&amp;post=125&amp;subd=sarahlovesfood&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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